If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. 16. Climb stairs instead of taking the elevator(电梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Give up Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 17. Take care! Warn your children against smoking.
18.
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.
Reduce Stress(压力)
Easier said than done, stress comes in many ways. 19. Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 20. Exercise indoors in air conditioning when air quality is good.
A. Avoid Excessive(过量的) Drinking
B. There are many things you can do to move your arms and legs.
C. Think carefully about what you will do.
D. Exercise outside when the smog rating is low.
E. It seems that the stars in every movie smoke cigarettes.
F. Keep a Positive Mental Outlook
G. Some techniques given by experts are to think positive thoughts.
BEAGD
—Good afternoon. My name is Peter. I’m the general manager of the personnel department. I’ll be interviewing you. Please sit down.
— 61 , Peter. My name’s Jon. Jon Smash.
—Well, Jon, it’s a pleasure to meet you. 62 .
—I’ve been a manager at Nike for over three years. I won manager of the year award two years ago, and I got promoted last August.
—OK. Tell me about yourself…your personality.
— 63 . I think before I act, and if something goes wrong in our company I always remain calm. I never scream at my employees. And I’ve never lost my temper.
— 64 ?
—I think I’m good at solving problems. 65 . I also love challenges. I work well under pressure. When my boss pushes me to finish a project early I always get it done and never complain.
—Jon, you seem like a very good manager. I like your ambition. You’re very confident and motivated. We like that here at Microsoft. Well, our interview is over……
A. I’m glad it’s you who will offer me the opportunity to get the job B. I enjoy approaching problems directly C. Nice to meet you D. What are your strengths E. I owe my success to my employees F. Tell me about your work experience G. I think I’m very level-headed |
61. _______ 62. _______ 63. _______ 64. _______ 65. _______