With the sea on your doorstep, a large fleet of boats to choose from, and a team of experienced instructors, the outdoor activities centre is there just for you! Courses available:
Dinghy Sailing
Our boats are chosen carefully to provide a wide range of safe and exciting learning opportunities. Instructors will take you through the basics of rigging, launching and sailing.
Catamaran Sailing
For those with little or no experience, this course is a good introduction to this fast and exciting form of sailing. If weather condition is favourable, students should be able to handle a catamaran single-handedly during the course.
Cost for each course (age 16 years and over): £165 non residential, £180 residential
Canoeing or Kayaking
The outdoor activities centre is the ideal venue for kayaking. With the sea close at hand, our one-day course will introduce the skill of kayaking at sea. There will be an opportunity to try a variety of different canoes and kayaks and to take part in a short kayak sea journey.
Cost for one-day course: £35
Windsurfing
Our centre runs a JUNIOR WINDSURFING CLUB on Monday and Wednesday evenings during the summer season and is open to anyone up to 18 years old. Aimed at those who already have some windsurfing experience (level one certificate), this club aims to give young windsurfers the opportunity to progress within a safe and exciting environment.
Cost: £7 per session or £6 per session if four sessions are booked in advance
1 . How much would it cost an adult living at the center to take both sailing courses?
A . £165. B . £180.
C . £345. D . £360.
2 . Where is the passage most probably taken from?
A . A travel journal. B . A sports advertisement.
C . A training report. D . An exhibition guide.
1 . D
2 . B
【分析】
本文是一篇应用文。文章主要介绍了 4 个不同的海上运动课程,包括课程的内容和收费。
1 .细节理解题。根据文章 Catamaran Sailing 中的 “Cost for each course (age 16 years and over): £165 non residential, £180 residential( 每门课程的费用 (16 岁及以上 ) :非住校课程 165 英镑,住校课程 180 英镑 )” 可知,一个住校成年人参加两门帆船课程要花 180*2=360 英镑。故选 D 。
2 .推理判断题。根据文章第一段 “With the sea on your doorstep, a large fleet of boats to choose from, and a team of experienced instructors, the outdoor activities centre is there just for you! Courses available( 大海在你家门口,有庞大的船队可供选择,有经验丰富的教练团队,户外活动中心为您量身打造 ! 可供选择的课程 )” 及全文内容可知,文章主要介绍了 4 个不同的海上运动课程,包括课程的内容和收费。所以推断文章最有可能出自体育广告。故选 B 。
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。
Feeling extreme loneliness can increase an older person’s risk of premature (过早的)death by 14 percent, according to research by John Cacioppo, professor of psychology at the University of Chicago.
Cacioppo and his colleagues’ work shows that the impact of loneliness on premature death is nearly as strong as the impact of disadvantaged socioeconomic status, which they found increases the chances of dying early by 19 percent. A 2010 meta﹣analysis showed that loneliness has twice as much impact on early death as obesity does, he said.
The researchers looked at dramatic differences in the rate of decline in physical and mental health as people aged. Cacioppo and his colleagues have examined the role of satisfying relationships on older people to develop their resilience ([rɪˈzɪliəns] 快速恢复的能力;适应力), the ability to feel better quickly after something unpleasant, and grow from stresses in life.
The consequences for health are dramatic, as feeling isolated or separated from others can disturb sleep, elevate blood pressure, increase morning rises in the stress hormone cortisol ([‘kɔ:tɪsɒl] 皮质醇), change the gene expression in immune cells, increase depression and lower overall subjective well﹣being, Cacioppo pointed out in a talk, “ Rewarding Social Connections Promote Successful Aging.”
Cacioppo, one of the nation’s leading experts on loneliness, said older people can avoid the consequences of loneliness by staying in touch with former co﹣workers, taking part in family traditions, and sharing good times with family and friends ﹣ all of which give older adults a chance to connect with others about whom they care and who care about them.
”Retiring to Florida to live in a warmer climate among strangers isn’t necessarily a good idea if it means you are disconnected from the people who mean much to you,” said Cacioppo. Population changes make understanding the role of loneliness and health all the more important,he explained. “People have to think about how to protect themselves from depression, low subjective well﹣being and early death. “
Although some people are happy to be alone, most people develop from social situations in which they provide mutual support and establish a strong bond. Evolution encourages people to work together to survive and accordingly most people enjoy companionship compared to be alone.
It is not solitude (独处)or physical isolation itself, but rather the subjective sense of isolation that Cacioppo’s work shows to be so destructive. Older people living alone are not necessarily lonely if they remain actively engaged in social life and enjoy the company of those around them. Some aspects of aging, such as blindness and loss of hearing, however, place people at special risk of becoming isolated and lonely, he said.
Passage outline | Supporting details |
The main idea | Chances are that older people will die early if they feel extremely 51.. |
52. with loneliness | • Like disadvantaged socioeconomic status and obesity, loneliness can 53. old men’s premature death. • When 54. from others, one will find physical health impacted and tend to feel depressive and unhappy. |
Suggestions | • Keep in touch with others and take part in 55. activities. • Choosing to live in a pleasant climate don’t necessarily make sense if the elder are disconnected from people who are 56. to them. • Think about how to57. depression, low subjective well﹣being and early death. • Work together with others to 58., to gain mutual support and establish a strong bond. |
Conclusions | • The sense of isolation, rather than solitude or physical isolation itself, isn’t 59.to elders. • Living alone doesn’t mean loneliness if older people live an 60. social life. |